Friendships can have a major impact on your mental health and happiness. Good friends can celebrate good times with you and provide support during bad times. Good friends relieve your stress, provide comfort and joy, and prevent loneliness and isolation.

But close friendships don't just happen. Building up and maintaining friendships over time can be hard sometimes. Friendship is a two-way street. One should always do the same thing for friends as what he or she looks for in a friendship.

友谊可以对你的心理健康和幸福产生重大影响。好朋友可以与你一起庆祝美好的时光，并在困难时期提供支持。好朋友会缓解你的压力，提供安慰和快乐，防止孤独和孤立。

但亲密的友谊并不只是自然而然就产生的。随着时间的推移，建立和维持友谊有时会变得困难。友谊是双向的。人们应该总是为朋友做同样的事情，就像他们在友谊中所期望的那样。

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