罗曼·罗兰曾说过：世界上只有一种真正的英雄主义，就是认清了生活的真相之后，仍然热爱它。

Roman Rolland once said: There is only one true heroism in the world, which is to love life even after recognizing its truth.

生活的真相是什么呢？

What is the truth of life?

它有幸福，有成功，也会有失败，有痛苦……

It has happiness, success, failure, and pain

人生，其实就是一场马拉松，有时候你并不知道终点在哪里。

Life is actually a marathon, sometimes you don't know where the finish line is.

你只能按照自己的节奏，一步一步向前跑。

You can only run forward step by step at your own pace.

唯一能够让自己走得更远，走得更久，并且走到最后的，靠的是你的心力，也就是所谓的“心理韧性”。

The only way to go further, go longer, and reach the end is through your mental resilience, also known as' psychological resilience '.

如果有一天，我们对生活的磨难面不改色，临危不乱，那是我们内心已足够强大，懂得用安静给予的力量，与困难缓慢周旋，因静生智，以智取胜。

If one day we remain calm in the face of life's hardships and remain calm in the face of danger, it will be because our inner strength is strong enough to know how to use the power given by quietness to slowly deal with difficulties, and to gain wisdom through quietness, and to overcome them with wisdom.

这本质上是一股韧劲，最难的时候咬紧希望跨过去，最累的时候撑住身心渡过去，最苦的时候抱定信念熬过去。

This is essentially a kind of perseverance, biting tightly and hoping to overcome the most difficult times, holding onto one's body and mind to overcome the most tiring times, and persevering through the most difficult times with unwavering faith.