正如哈佛大学教授耶曼逊说的：“昨天不能唤回来，明天不确定，而能把握的就是今天。”

As Harvard University professor Jenson once said, "Yesterday cannot be called back, tomorrow is uncertain, but today is what can be grasped

人生就是如此，无论眼下的状况是好是坏，都是我们必经的路。

Life is like this, whether the current situation is good or bad, it is a path we must pass through.

过去已随风而去，未来是虚无缥缈的，只有当下才是最值得我们珍惜的。

The past has gone with the wind, the future is elusive, and only the present is the most precious thing for us to cherish.

曾经看到这样一个观点：你曾经做过的决定都是基于当时认知水平的最优解，

I once saw a viewpoint that the decisions you have made are based on the optimal solution of your cognitive level at that time,

使再来一次，如果你的认知没有提升的话，大概率还是会做出一样的选择。

If your cognition does not improve, you are likely to make the same choice again.

所以我们唯一能做的就是把握好当下，做好手里的每一件事情。

So the only thing we can do is to seize the moment and do everything well in our hands.

你现在的时间流向哪里，你未来的成绩就会在哪里。

Where your time flows now, your future achievements will be there.

我们所经历的每一段人生，都是“正当时”。

Every life we experience is' just in time '.

与其纠结过去、焦虑未来，不如把握当下、拼搏现在。

Instead of dwelling on the past and worrying about the future, it's better to grasp the present and strive for the present.

人生最好的状态莫过于此，往事不悔，活在当下，未来可期。

The best state of life is nothing better than this, not regretting the past, living in the present, and looking forward to the future.