一伤身体，二伤感情。人与人在出生和去世中都是平等的——哭声中来，哭声中去。千万注意，退一步海阔天空，忍一时风平浪静；牢骚太多防肠断，风物长宜放眼量。
One harm to the body, two harm to emotions. People are equal at birth and death - they come and go in tears. Be careful, take a step back from the vast sea and sky, and endure the calm waves for a while; Complaining too much can prevent intestinal rupture, and it is advisable to look at the scenery carefully.
有一群人，面对不顺心的事，从他们的身上根本发现不了蛛丝马迹，还是从容的工作、从容的生活，脸上的笑容始终是灿烂的。
There is a group of people who, when faced with unpleasant things, cannot find any trace from them. They still work and live calmly, with a bright smile on their faces.
这份笑容能感染身边的人，于是，每个人都很愉快。
This smile can infect people around us, so everyone is very happy.
所以这样的人，总是特别受欢迎。
So such people are always particularly popular.
撒播美丽，收获幸福。仪表是一种心情，仪表是一种力量。
Spread beauty and reap happiness. Appearance is a mood, appearance is a power.
在自己审视美的同时，让别人欣赏美，这是心灵瑜伽——调适、修炼、超越。
While examining beauty on one's own, allowing others to appreciate it is spiritual yoga - adjustment, cultivation, and transcendence.
曾有人做过实验：让一位女子分别以蓬头垢面和打扮精致的样子，去街头找人借钱求助。
Someone once conducted an experiment: asking a woman to go to the streets to borrow money and seek help in a disheveled and exquisitely dressed appearance.
第一次女子面色蜡黄、满脸斑点、顶着“鸟窝头”的样子。在街头问了很多人，结果无一人向她提供帮助。
For the first time, the woman had a waxy yellow face, full of spots, and looked like she was wearing a bird's nest head. She asked many people on the street, but none of them offered her help.
第二次，经过化妆和发型设计，穿着一样的衣服。但结果大跌眼镜：求助的人都面对微笑伸出援手，有人直接慷慨拿出钱包，并递出名片。
The second time, after makeup and hairstyle design, wearing the same clothes. But the result was shocking: those seeking help all smiled and extended a helping hand, while others generously took out their wallets and handed out their business cards.
爱美是人的天性，仪表是认识你的第一印象。一个优雅大方的外表看起来更可靠，因为代表着你对生活质量的追求和把束。
Beauty is human nature, and appearance is the first impression of meeting you. An elegant and generous appearance looks more reliable because it represents your pursuit and commitment to quality of life.
