所谓情绪价值，就是一个人影响他人情绪的能力。

The so-called emotional value refers to a person's ability to influence the emotions of others.

能为别人提供正确情绪价值的人，才会吸引更多高质量的朋友靠近自己。

People who can provide others with the right emotional value will attract more high-quality friends to approach them.

情绪价值是一种养分，滋养自己，也治愈别人。

Emotional value is a nutrient that nourishes oneself and also heals others.

国学大师季羡林曾说：“一个人倘若能管理好自己的情绪，消化人世悲喜，纵然会经历坎坷，也必能得到一定圆满。”

The master of Chinese culture, Ji Xianlin, once said, "If a person can manage their emotions well and digest the joys and sorrows of the world, even if they will experience difficulties, they will definitely achieve a certain degree of perfection."

生活怎么样，取决于我们持以怎样的情绪，拥有多大的情绪价值。

How we live depends on what emotions we hold and how much emotional value we have.