无病一身轻。拥有健康的身体，是人这辈子最大的财富。

No illness, light body. Having a healthy body is the greatest wealth of a person's life.

照顾好身体，不单是为了自己，更是为了不连累身边的人，少让父母担心。

Taking good care of your body is not only for yourself, but also to avoid implicating those around you and making your parents worry less.

除了保持好身体，还要有良好的心态。

In addition to maintaining good health, it is also important to have a positive mindset.

俗话说：笑一笑，十年少；愁一愁，白了头。

As the saying goes, a smile is ten years old; Worry for a moment, my head turned white.

保持积极乐观的心态，拥有开朗的笑容，快快乐乐、开开心心过好每一天，这才是养生之道。

Maintaining a positive and optimistic attitude, having a cheerful smile, and living each day happily and joyfully are the ways to maintain one's health.

身体健康，日子才有奔头；心态阳光，生活才能过得有滋有味。

Good health is the key to a successful life; A sunny mindset is the key to living a fulfilling life.