想要不被喧嚣所扰，不受外界所惑，不妨开启人生的飞行模式：远离不必要的社交，关掉电子设备，专注于当下，成为更好的自己。

If you want to avoid being disturbed by the noise and confused by the outside world, you can start the flight mode of life: stay away from unnecessary socializing, turn off electronic devices, focus on the present, and become a better version of yourself.

屏蔽无用的信息。闲暇时，用读书、健身代替漫无目的地刷手机；做事时，为自己营造深度思考的空间，给思想加码。

Block useless information. In leisure time, use reading and exercising instead of aimlessly scrolling through your phone; When doing things, create a space for yourself to think deeply and add weight to your thoughts.

你把时间花在哪里，人生的花就会开在哪儿。当你主动过滤掉无用信息的时候，你的每分每秒都将变得更有意义。

Where you spend your time, the flowers of life will bloom. When you actively filter out useless information, every minute and second becomes more meaningful.

屏蔽别人的情绪。不被别人的愤怒传染，不受别人的焦虑支配，不为别人的抱怨烦心，不因别人的沮丧失落，才是最通透的人生态度。

Block out other people's emotions. The most transparent attitude towards life is not to be infected by others' anger, not to be dominated by others' anxiety, not to be bothered by others' complaints, and not to be discouraged or disappointed by others.

内心强大的人，都懂得屏蔽别人的坏情绪。掌握了心情的主动权，才能拥抱属于自己的生活。

People with strong inner strength know how to shield others from negative emotions. Mastering the initiative of emotions is the key to embracing one's own life.

屏蔽外界的看法。人生最重要的事情是为自己而活，从始至终，能陪我们笑到最后的只有自己，而脚下的路，也只能我们自己去丈量。

Block out external opinions. The most important thing in life is to live for oneself. From beginning to end, only oneself can accompany us to laugh until the end, and the path under our feet can only be measured by ourselves.

不敏感于他人目光，不生活在别人嘴里，做自己人生的评判官，才是最难得的清醒。

Being insensitive to others' gaze, not living in others' mouths, and being the judge of one's own life is the most rare clarity.