这两个词都可用于举例，意义上一样的，都译作“包括”。Including必须放在它所例举的同位语之前；而included 必须放在它所例举的同位语之后。研习以下经典例句，提升英语能力：

I've got three days' holiday including New Year's Day.

包括元旦在内我有三天假。

Six people were killed in the riot, including a policeman.

暴乱中有六人死亡，包括一名警察。

There are all sorts of animals, including bears, pigs, kangaroos, and penguins.

有各种各样的动物，包括熊、猪、袋鼠和企鹅。

The movie won nine Academy Awards, including Best Picture.

这部电影荣获九项奥斯卡金像奖，包括最佳影片奖。

She has published more than 20 books including novels, poetry and literary criticism.

她已出版了包括小说、诗歌和文学评论在内的20多部著作。

He bought many things， including cakes and candies

他买了很多东西，包括蛋糕和糖果。

The club provides a wide variety of activities including tennis, swimming and squash.

这家俱乐部的活动丰富多彩，诸如网球、游泳、壁球等。

Doctors training for General Practice must complete programmes in a number of specialties, including Paediatrics.

接受全科培训的医生必须修完包括儿科学在内的多门专业课程。

Everybody here has influenza including myself.

在这的所有人都得了流感，包括我在内。

Everyone laughed, me included.

所有的人，包括我在内，都笑了。

All of us, myself included, had been totally committed to the Party...

我们大家,包括我本人在内,一直都对党绝对忠诚。

There are four people in my family，including me.

There are four people in my family, me included.

我家有四个人，我包括在内。

All of us went, including the teacher.

All of us went, the teacher included.

我们所有的人都去，包括老师在内。

Price $10, postage included.

Price $10, including postage.

定价10美元，包括邮资。

He bought many things， including cakes and candies

他买了很多东西，包括蛋糕和糖果。

Hotel accommodation is included in the price of your holiday.

你度假的价款包括旅馆住宿在内。（动词过去式用法）

The transfer from the airport to the hotel is included in the price.

票价包括从机场转车到旅馆的费用。（动词过去式用法）

Local activities include walking, boating and golf.

当地的活动包括散步、划船以及打高尔夫球。（动词过去式用法）