转眼间，我们也都不再年轻了，收起了任性，扔掉了脾气，不再轻易地伤害或忽略身边的人，因为我们知道，人生已过半，该珍惜的要珍惜，该远离要远离。In the twinkling of an eye, we are no longer young. We have put aside our willfulness, abandoned our temper, and no longer easily hurt or ignore people around us. Because we know that life is more than half the time, we should cherish what we should cherish, and keep away from it.

别让对过去的悲催，和未来的担忧毁掉自己现在的快乐。不管过去如何，决定未来的是现在。对自己或生活不满，最好的解决办法就是去改变所有有能力改变的事情，让未来发生你想要的变化，面对不能改变的事情，就去改变自己，让自己变的适应，可以活的起码洒脱一点。Don't let the sadness of the past and the worry of the future ruin your present happiness. No matter what happened in the past, what determines the future is the present. The best solution to dissatisfaction with yourself or your life is to change all the things that can be changed, so that the changes you want can happen in the future. In the face of things that cannot be changed, you can change yourself, so that you can adapt to the changes, and you can live at least freely.

每个成年人，或许都经历过悄无声息的委屈；难过的时候 就抱抱自己，允许自己脆弱一会儿，风雨会到来，也会离开。Every adult may have experienced a silent grievance; When you are sad, embrace yourself and allow yourself to be vulnerable for a while. The wind and rain will come and leave.别做情绪的垃圾桶，睡前，就把一切放下，忘记那些不愉快，也忘记一天的疲倦。黑夜再漫长也总会过去，第二天醒来，拉开窗帘，阳光满溢心间，又是新的一天！Don't be an emotional trash can. Before going to bed, put everything down and forget about the unpleasant things and the tiredness of the day. No matter how long the night is, it will always pass. When I wake up the next day, I will open the curtains. It is a new day when the sun is shining over my heart!

世界上最亏本的两件事，活在对过去的自责里，活在对未来的担忧里，记住一点我们只能活一次，想太多浪费！The two most loss making things in the world live in self blame for the past and worry about the future. Remember that we can only live once and think too much of waste!